Räuchertofu Protein Per 100g . Tofu Nutrition Facts Calories, Carbs and Health Benefits Die Nährwerte und Kalorien zum Lebensmittel Räuchertofu dienen daher lediglich zur Orientierung Richest in Calcium: 683mg (68% of DV), Polyunsaturated fat: 5g (% of DV).
Rewe Bio Räuchertofu Reviews abillion from www.abillion.com
If you are looking for more calorie and protein dense products, you can opt for firm or fried tofu Since tofu is a complete protein (which means it contains 9 of the essential amino acids required by the diet), it can be used as a meat substitute
Rewe Bio Räuchertofu Reviews abillion Silken tofu contains about 4.8 grams, soft tofu has 5.6 grams, firm tofu offers 8 grams, and extra firm tofu provides around 10 grams per 100-gram serving Here's a breakdown per 100-gram serving, according to the USDA: Extra firm tofu: 7.4 grams; The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals
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